Individual Therapy

70 West Counseling provides one-on-one individual therapy for those struggling with life issues – or anyone hoping to strengthen self-esteem, foster better communication, or change beliefs or behaviors. Our therapists work with you to develop an action plan to help you fulfill your potential.

We walk alongside people in order to hear, understand, and then help. We focus on solutions: we help you set goals, make changes, and grow rather than staying stuck in endless discussions about “the problem.” Focused one-on-one counseling helps you make changes. Your sessions are tailored specifically to you, and are designed to address the issues that you want to solve.

Our counselors rely on proven techniques to help clients overcome struggles with anxiety, depression, anger management, grief and loss, among a number of other topics.